One-on-One Nutrition Consultations
Kate is a Qualified Clinical Nutritionist (BHSc) and Certified Body Ecology Coach, trained by Donna Gates – an international best selling author of the ‘Body Ecology Diet’. Kate has a Psychology degree and a Health Science degree majoring in Nutritional Medicine. She combines all aspects of her educational qualifications when supporting her client’s physical and emotional wellbeing. Kate provides individualised nutritional, supplemental and lifestyle advice to her clients. Nutrition coaching is available at her Sydney Clinic and also by Skype. Kate has a strong interest in:
- Weight Loss/Yo-Yo dieting/Emotional Eating – click HERE for more information!
- Type 2 Diabetes – click HERE for more information!
- Gastrointestinal conditions (Candida, IBS, GORD, Coeliac disease)
- Fertility and Pregnancy
- Hormonal imbalances (Thyroid conditions, Polycystic ovarian syndrome)
- Stress and Adrenal Fatigue
- Depleted energy levels
- Skin issues (acne/eczema)
Once your booking has been confirmed, please download, complete and email to Kate:
Mindful Eating & Mindful Communication Coaching
Mindful Eating Coaching
For some clients, eating habits and emotional issues are intertwined.
Would you like to…
- Uncover the missing link in your relationship with your mind, body and food?
- Gain control of your emotional eating and have a healthy relationship with the food you eat?
- Learn the secrets to long-term sustainable weight loss?
- Learn skills to eat with more compassion and awareness?
- Achieve your health and wellness goals with the support of your own personal coach?
If you would like to address the emotional aspects of your eating and lifestyle habits – Mindful Eating Coaching is for you!
Kate offers Mindful Eating Coaching via Zoom and telephone. Contact her today for more information.
Mindful Communication Coaching
Communication habits influence all aspects of our lives, in particular, our personal and professional relationships.
Would you like to…
- Learn a revolutionary way of thinking and speaking that is being used around the world to bring more harmony and connection to ALL your relationships?
- Reduce the stress associated with interpersonal differences and conflict in your personal and professional life?
- Restore your power of choice?
- Cultivate vulnerability?
- Gain clarity about reactive patterns that keep you separate from others (and yourself) and learn how to move past those patterns?
- Speak with honesty in scary situations?
- Learn to say “No” with care?
- Transform judgements about yourself and/or others?
If you are ready to transform your relationship/s with yourself and others – Mindful Communication Coaching is for you!
Kate offers Mindful Communication Coaching via Zoom and telephone. Contact her today for more information.
“The practice of Compassionate Communication can lead you to make conscious choices based on your needs rather than on habits that may not be serving you anymore.” – Sylvia E. Haskvitz.
HYPNOSIS | EDEN ENERGY MEDICINE
Our Sydney family-owned clinic also offers Clinical Hypnotherapy and Eden Energy Medicine sessions provided by Kerry White.
Kerry is a qualified Clinical Hypnotherapist with over 16 years experience. She specialises in Hypnobirthing, Hypnosis and Energy Medicine for Fertility, Anxiety and Stress.
Kerry also qualified as a Clinical Certified Eden Energy Medicine Practitioner in 2016. She offers private sessions in our clinic. She is qualified to run EM101 and EM102 courses teaching Energy Exercises, see www.innersource.net
To make a booking with Kerry –
P: 0414 480 890